Schedule

Dropping in for a class or two?  Click here for a Day Pass or Week Pass
Please pay before attending a class or Open Mat.

Monday

Competition Training
4pm-5pm

Adults Class
5pm-6pm

Live Rolling
6pm-7pm

Tuesday

Kids Class
430pm-530pm

Adults Class
530pm-630pm

Live Rolling
630pm-730pm


Wednesday

Competition Training
4pm-5pm

Adults Class
5pm-6pm

Live Rolling
6pm-7pm


Thursday

Kids Class
430pm-530pm

Adults Class
530pm-630pm

Live Rolling
630pm-730pm


Friday

Kids Class
430pm-530pm

Adults Class
530pm-630pm

Live Rolling
630pm-730pm


Saturday

Women's Only Class  
9am-10am

Open Mat
10am-12pm

Sunday

MMA/Striking
12pm-2pm
*Members only

Adult Class Beginners
2pm-4pm